Catfish has come to stay in our midst- you may wonder how?. Many years back, catfish use to be found only in the sea, but now you find people rearing catfish i.e catfish farming on a large scale. Some use lands for pond as much as hectares while some who cannot use maybe their only pond for this catfish business. With all this catfish business increase, awareness of eating catfish is also on the rise and this now bring to mind a very important question- how healthy is eating of catfish.